Angel set a goal at the beginning of the year to become more active and to get in better shape. He has been pretty consistent with his goal, and has been getting up at six every morning to squeeze in a workout before heading to work. Last week, Angel decided to increase the weights in his set; however, while doing his deadlifts he felt a sharp tug in his lower back and has been in excruciating pain ever since. Angel has been unable to keep up with his original workout schedule and has been on bed rest for four days. From his bed he reached for his phone and searched, “accident injury, chiropractor near me.”
A low back injury can be extremely painful and can significantly change your level of mobility, which can interfere with your daily plans and goals. The best thing you can do when it comes to injuries is avoid them, and chiropractic care can be a great source of preventative care and the most effective tool for avoiding back injuries. However, for moments when accidents occur and you need professional care, the chiropractic team at RxWellness Spine & Health in Herndon is the most effective and beneficial source of care.
5 Best Ways to Avoid Injury
Injuries can occur even when you are careful and practice proper techniques. Chiropractic care can do a great job of improving your condition and helping you fully recover if you were involved in an accident, but below are a few tips to help you avoid injuries.
- Strengthen your muscles
- Stretch before and after intense workouts
- Always use the proper technique while doing any activity
- Pay attention to your body and don’t ignore pain
- Work on increasing your flexibility
Why Do I Need to See a Chiropractor
It is a great idea to schedule regular visits with your chiropractor, regardless of your level of pain. Regular spinal adjustments are a great way to relieve your current levels of discomfort, but they can also act as a great source of preventative care to reduce your chance of experiencing chronic pain in the future. Injuries can result from accidents or repetitive habits, and while there is no way to completely prevent injuries, chiropractic care puts your body in the best possible position to avoid it.
Accident Injury Chiropractor Near Me
The RxWellness Spine & Health team is the best chiropractic clinic in the DMV. We have the best doctor, the best massage therapist, and the best administrative team all dedicated to making your entire visit as simple and beneficial as possible. We will carefully examine your spinal health and create a plan that aims to address all your immediate concerns and preserve your long term wellness. If you are local to Herndon, give us a call and set up an appointment. However, if you are not local to Herndon, we have five other locations that might be more convenient.
RxWellness Spine & Health
When you work with the RxWellness Spine & Health chiropractic team, you will be working with a group of top-rated chiropractic professionals who are fully dedicated to your wellness and recovery. Unfortunately, gym injuries and other similar accidents are common, and even with all the proper precautions in place, they still remain a possibility. If you are injured, experiencing excruciating pain, or limited mobility then the Herndon chiropractic team is your best option for a full recovery.
When you schedule a consultation with the RxWellness Herndon team, your first appointment will consist of a detailed consultation. We will take x-rays, complete scans, and ask necessary questions to help us pinpoint the exact location of your injury. Your doctor will then combine your list of presented symptoms with the data recovered from the test to help them design your recovery plan. They will explain the results of your x-rays in detail to help you understand what is happening with your body, and then explain what treatments they recommend and how long they recommend it for. Their goal at your first visit is to provide you with every bit of important information, so you can then make an informed decision about the future of your care. We want our patients to leave with less discomfort while also being fully informed about the nature of their care.
When you work with the RxWellness Spine & Health team, we will do everything possible to help you experience the most relief from injury. We understand how important your mobility is and how vital it is to your daily life, so we will do everything possible to help you regain your freedom. If you search for a “accident injury chiropractor near me” there is no better team to work with than the RxWellness Herndon team. We are here and ready to help all our patients in need. If you have any questions, you can give us a call at 1+(703) 904 9666 or book a consultation online. We are located at 950 Herndon Pkwy Suite 130, Herndon, VA 20170.