Calum has a very hectic schedule and a very stressful job. He works as an investigative journalist and spends hours chasing leads and questioning sources in an attempt to be the best reporter with the most jaw-dropping stories. When he is not in the field, he’s slouched over his laptop furiously clanking away at keys struggling to meet his fast-approaching deadlines. Calum has had an ever-present and chronically persistent pain in his shoulders since his sophomore year of college, a pain that has only gotten worse over his professional career of publishing informative pieces and shocking rebuttals. His life is so busy that he barely has time to refill his cup with life-sustaining coffee, let alone consult a doctor about a painful condition he can usually ignore. The best advice Calum needs to hear is to take a break from researching his sources, and instead search “can a chiropractor help with shoulder pain.”
One thing the body is very good at is selectively ignoring problems that do not present a risk to your immediate health. This is why so many people live with chronic pain for years before ever seeking professional help; because while the problem is discomforting, it is not debilitating. Shoulder pain can sometimes fall into this category, especially if the pain developed slowly over time due to poor posture and repetitive stress. This can be a very painful problem that puts a lot of strain on the muscles and could lead to more susceptibility to injury. The best thing anyone can do is be proactive about their wellness and learn to address problems as they arise as opposed to falling into the habit of ignoring them until they get worse.
What Causes Shoulder Pain
Your shoulder is the most movable joint in your body and consists of a group of four muscles and tendons that form the rotator cuff. Injuries that cause damage or tear to the rotator cuff tendons can cause mild to severe shoulder pain. In addition to injury, poor posture, incorrect body mechanics, and poor sleeping position can also contribute to chronic shoulder pain.
How Poor Posture Can Cause Shoulder Pain
There is a tendon in the shoulders called the supraspinatus tendon, which passes through a space called the subacromial space. When you slouch or round your shoulders, that space narrows, leaving less room for the supraspinatus tendon to pass through. This also contributes to pinching of the supraspinatus tendon, which then results in considerable pain. It is important to practice sitting with proper posture and avoid slouching, rounding the shoulders, or sliding low in your chair. Those positions might seem comfortable at the moment, but they can cause chronic discomfort down the line.
Can a Chiropractor Help With Shoulder Pain
Yes, a chiropractor can help with your shoulder pain. Chiropractic care is very effective at treating joint pain, and since the shoulder is one of the most complex joints in the body, there are many benefits to regular adjustments. A shoulder adjustment can improve range of motion, reduce inflammation, increase flexibility, and increase muscle strength and tone.
Working With RxWellness Spine & Health
When you work with the RxWellness Spine & Health chiropractic team, you will be working with top professionals who take wellness care very seriously. We understand that every patient is different and every problem is unique to their lifestyle, level of fitness, hobbies, and posture. During your first visit, we will attempt to map an outline of your pain, and use what we’ve gathered as a guide to designing your recovery plan. Once we have an understanding of what is contributing to your discomfort, we will explain our findings to you in detail in an attempt to get you more proactively involved in your overall wellness. We believe it is important for you to understand the control you have over your health, and how much influence you have on your pain levels. This can mean making changes to your posture, or just sticking to the care plan we’ve outlined.
At RxWellness Spine & Health, we have a wide array of services and care options to help you see the best results with recovery. If you are suffering from shoulder pain, we might recommend dry needling, which relieves trigger points, increases blood flow, and improves circulation. Or we might recommend cupping, which can reduce inflammation and is very effective at treating neck and shoulder pain. Your chiropractor will listen to your complaints, decipher the results from your x-rays, and recommend a plan that will help you live a life free from constant pain.
Hopefully, you now have a better idea of how the body is being impacted when you are experiencing chronic shoulder pain, as well as how working with a qualified chiropractor can help. There is no need to continue asking can a chiropractor help with shoulder pain when the RxWellness Spine & Health Arlington care team is here to help. If you have been ignoring chronic discomfort for years, let us help you address the problem so you can live the next chapter of your life pain-free and unrestrained by discomfort. If you have any questions or would like to schedule a consultation, give us a call at (571) 348-1541 or book an appointment online. We are located at 932 N Highland St Suite A, Arlington, VA 22201.