Category Archives: Back Pain

Your Desk Job Causes Bad Posture – Here’s How to Fix It

If your job involves prolonged sitting, like so many individuals that work in an office space or corporate environment, you may experience the pain and discomfort caused by poor posture. Prolonged sitting for desk work can lead to muscular and skeletal imbalances. Your skeletal system gets used to the hours of sitting in an unnatural … Continue reading Your Desk Job Causes Bad Posture – Here’s How to Fix It

Read more >>
Working a Desk Job: 4 Health Tips for the Office

Working a desk job? Here at RxWellness Spine & Health, Dr. Golinsky understands how working all day at a desk can make staying in optimal physical health a challenge. 1. Take Regular Breaks Long periods of sitting down and looking at the computer monitor or pouring over paperwork can be taking on the body and … Continue reading Working a Desk Job: 4 Health Tips for the Office

Read more >>