Natural Concussion Treatments in DC, MD, & VA

A concussion may happen in the blink of an eye, but its effects can last a lifetime. As an active individual, you might be at risk of experiencing this traumatic brain injury. Fortunately, advancements in concussion treatments have made recovery more manageable. 

At RxWellness, we understand the importance of comprehensive concussion care. Our multidisciplinary team of experts in DC, MD, and VA is dedicated to providing personalized concussion treatments that combine traditional and holistic approaches. 

Focusing on chiropractic care, massage therapy, acupuncture, and physical therapy, we aim to support your recovery journey and help you get back to living your best life.

Concussion Treatment

What is a Concussion?

A concussion is a type of mild traumatic brain injury (mTBI) caused by a bump, blow to the head, or jolt to the body that causes the brain to move rapidly back and forth within the skull. This sudden movement can lead to chemical changes in the brain and damage to brain cells, resulting in temporary neurological dysfunction. 

Causes of Concussions

Concussions can occur due to various reasons, including:

  • Falls, particularly among children and older adults
  • Sport-related concussions, especially in contact sports like football, hockey, and soccer
  • Motor vehicle accidents, such as car, motorcycle, and bicycle crashes
  • Physical assault, including domestic violence and child abuse
  • Sudden changes in direction or strong rotational forces cause the brain to move within the skull
  • Explosive blasts, particularly in military settings
  • Workplace accidents, especially in construction or industrial environments
  • Recreational activities, such as skating, skateboarding, or diving
  • Playground accidents, often involving falls from equipment
  • Falling objects, which can strike the head and cause a concussion

By understanding the common causes of concussions, individuals can take steps to minimize their risk, such as wearing protective gear during sports, properly securing children in car seats, and maintaining a safe home and work environment.

What are the Signs and Symptoms of a Concussion?

Concussion symptoms may vary from person to person and may not appear immediately after the injury. Some common signs of concussion include:

  • Headache or pressure in the head
  • Dizziness or balance problems
  • Confusion or feeling “foggy”
  • Memory problems or difficulty concentrating
  • Nausea or vomiting
  • Sensitivity to light or noise
  • Fatigue or drowsiness
  • Irritability or emotional changes
  • Sleep disturbances, such as sleeping more or less than usual

It’s crucial to monitor symptoms closely and seek medical attention if they worsen or persist, as this may indicate a more severe brain injury.

How is a Concussion Diagnosed?

Typically, diagnosing a concussion involves a comprehensive evaluation by a healthcare provider. This process may include:

  • A thorough medical history, including details about the injury and any previous concussions
  • A neurological exam to assess balance, coordination, reflexes, and memory
  • Cognitive testing to evaluate mental function, such as attention, concentration, and problem-solving skills
  • Imaging tests, such as CT or MRI scans, to rule out more severe brain injuries like skull fractures or bleeding in the brain

Healthcare providers may also use standardized assessment tools, such as the Sports Concussion Assessment Tool (SCAT) or the Immediate Post-Concussion Assessment and Cognitive Testing (ImPACT), to aid in diagnosing and managing Concussion Treatments.

The Dangers of Repeat Concussions

Experiencing multiple concussions, especially within a short period, can lead to more severe and permanent brain damage. When the brain hasn’t had sufficient time to heal from a previous concussion, the risk of second impact syndrome (SIS) increases. SIS occurs when a person sustains a second injury to the brain before the symptoms of the first have resolved, potentially causing rapid and severe brain swelling.

Repeated concussions have been linked to an increased risk of developing chronic traumatic encephalopathy (CTE), a progressive degenerative brain disease associated with memory loss, confusion, impaired judgment, impulse control problems, aggression, depression, and eventual dementia. CTE has been found in the brains of many deceased athletes who participated in contact sports, highlighting the importance of proper concussion management and prevention.

Other potential long-term effects of having a second concussion include:

  • Persistent headaches
  • Chronic neck pain
  • Sensitivity to light and noise
  • Vestibular disorders affecting balance
  • Cognitive difficulties, such as memory loss and attention deficits
  • Emotional disturbances, such as depression, anxiety, and irritability

It’s crucial to allow sufficient time for recovery between concussions to minimize the risk of these severe consequences. And follow a gradual return-to-activity plan under the guidance of a healthcare provider. 

Traditional Concussion Treatments

Traditional Concussion Treatments primarily focus on physical and cognitive rest to allow the brain time to heal. This approach may include:


Getting plenty of sleep and avoiding activities that require mental concentration or physical exertion is essential for concussion recovery. Rest may mean taking time off from work or school, limiting screen time, reading, and other cognitively demanding tasks.

Gradual Return to Play

As symptoms improve, patients can slowly reintroduce daily activities, school, or work under the guidance of a healthcare provider. This process should be gradual and carefully monitored to avoid exacerbating symptoms or causing further injury.

Pain Management

Over-the-counter pain relievers, such as acetaminophen, may be recommended to help with headaches and other pain associated with concussions. However, it’s essential to avoid medications like aspirin or ibuprofen, which can increase the risk of bleeding.

Vestibular and Visual Therapy

For patients experiencing persistent dizziness, balance problems, or visual disturbances, specific exercises and therapies can help retrain brain function and improve coordination between the eyes, ears, and body.

Cognitive Therapy

Cognitive therapy can address memory problems, difficulty concentrating, and other mental symptoms through various strategies. These may include breaking tasks into smaller steps, recommending memory aids, and teaching patients relaxation techniques to support their recovery.


Patients and their families must learn about concussion symptoms, recovery expectations, and the importance of following a gradual return-to-activity plan. This knowledge can help prevent further injury and ensure a successful recovery.

While these traditional Concussion Treatments are essential for recovery, some patients may benefit from additional holistic approaches to address lingering symptoms and promote overall wellness.


RxWellness’ Holistic Approach to Concussion Treatments

At RxWellness Spine & Health, we believe in a holistic approach to Concussion Treatments that supports the body’s natural healing processes and addresses the root cause of symptoms. Our multidisciplinary team of chiropractors, medical doctors, nurse practitioners, and specialists work together to develop personalized treatment plans incorporating both traditional and holistic therapies.

Chiropractic Care for Concussions

Chiropractic care is a critical component of our holistic approach to Concussion Treatments. Gentle, targeted spinal manipulations may help alleviate headaches, neck pain, and other concussion-related symptoms by reducing pressure on nerves and promoting proper alignment. Our skilled chiropractors use advanced techniques to ensure safe and effective care for concussion patients.

Massage Therapy for Concussion Recovery

Therapeutic massage can help reduce muscle tension, improve circulation, and promote relaxation, which may be particularly beneficial for patients experiencing neck pain, headaches, or emotional stress following a concussion. Our experienced massage therapists work closely with patients to provide targeted, symptom-specific treatments.

Acupuncture for Concussion Symptom Relief

Acupuncture, an ancient Chinese practice, involves the insertion of thin needles into specific points on the body to stimulate healing and relieve symptoms. At RxWellness, we offer acupuncture as part of our holistic Concussion Treatments to help with pain management, sleep disturbances, and emotional well-being during concussion recovery.

Physical Therapy for Concussion Rehabilitation

Our skilled physical therapists are crucial in our holistic approach to Concussion Treatments. They work with patients to develop customized rehabilitation plans that focus on restoring balance, coordination, and strength. Specific exercises and techniques can help alleviate dizziness, improve visual function, and support a safe return to physical activity.

By combining these holistic therapies with traditional Concussion Treatments, we aim to provide comprehensive, patient-centered care that promotes optimal recovery and long-term wellness.

Frequently Asked Questions About Concussion Treatments

How long does it typically take to recover from a concussion with proper treatment?

Recovery time varies from person to person, depending on factors such as the severity of the injury, age, and overall health. With appropriate Concussion Treatments, most people fully recover within a few weeks to a few months. However, some individuals may experience persistent symptoms, known as post-concussion syndrome, which may require ongoing management.

Can Concussion Treatments help prevent the long-term effects of multiple concussions?

While there is no guaranteed way to prevent the long-term effects of multiple concussions, proper concussion treatments and management can help minimize the risk of complications. This process includes allowing sufficient time for recovery between concussions, following a gradual return-to-activity plan, and addressing any lingering symptoms through targeted therapies.

How can RxWellness Spine & Health’s holistic approach benefit concussion recovery?

RxWellness’ holistic approach to Concussion Treatments combines traditional therapies with complementary modalities like chiropractic care, massage therapy, acupuncture, and physical therapy. This comprehensive approach aims to address the various symptoms associated with concussions, support the body’s natural healing processes, and promote overall wellness during recovery.

Embracing a Multifaceted Approach to Concussion Treatments

Concussions are complex injuries that require a multifaceted approach to treatment and recovery. By understanding the various traditional and holistic Concussion Treatments available, patients and their families can work with healthcare providers to develop personalized plans that address their unique needs and goals.

At RxWellness, our multidisciplinary team is committed to providing comprehensive, evidence-based Concussion Treatments to patients in the DMV region. Focusing on chiropractic care, massage therapy, acupuncture, and physical therapy, we aim to support the body’s natural healing processes and promote overall wellness.

If you or someone you love has suffered a concussion, don’t hesitate to seek professional help. To learn more about our concussion care services or to schedule an appointment, call us at (703) 904-9666 or book a consultation online. 

With multiple locations across the DMV region, we make it convenient for you to access the expert concussion care you need to heal, recover, and get back to living your best life.


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