How Chiropractic Care Can Save Your Knee
Athletes, delivery drivers, movers, laborers, and other heavy labored professional work jobs that place an enormous burden on their bodies. Repetitive motions combined with lifting heaving weights or absorbing high impact shocks can wear out the knee over time and cause long-term and sometimes irreversible damages. Practicing proper techniques and receiving preventative care from RxWellness Spine & Health in Arlington can help maintain the integrity of the knee and keep it working at its optimal level for the longest period of time. If you are wondering how chiropractic care can save your knee, then the doctors at RxWellness Arlington will be happy to provide you with a full consultation.
Common Can Cause Knee Problems
The knee is a very delicate instrument, so the best thing to do is preserve it because once it is injured, it could be a very long road to recovery, if recovery is even possible. Some common knee-related injuries can arise from a tear in the ACL, which can be caused by stopping too suddenly, changing directions too quickly, landing incorrectly, or colliding with another person or object.
Misalignment can also cause severe problems for the knees. For example, if the pelvis is out of alignment, it can cause an uneven distribution of weight onto the legs. The joints in the legs, most commonly the knees, can be negatively affected. This increases the chance of injury because the knees are in a constant state of instability.
Preventative Care for Knee
The worst thing you can do for your knees is have them perform rigorous activities while in the wrong position. This is the quickest way to sustain an injury. Chiropractic care provides maintenance care by correcting spinal shifts and misalignments that can occur from everyday wear and tear. This way, when you perform strenuous activities you are performing them in the best possible position to maintain the health of your knee. In other words, chiropractic adjustments act as a necessary reset for your body and help prevent injuries that can occur from misalignment and strain.
It is important to keep your knees in the proper alignment so that when you lift, jump, run, climb, or bend you can do it without worrying about injury. Chiropractic care preserves the long-term health of your knee by using natural drug-free treatment methods.
In addition to chiropractic care, it is very important to stretch and warm-up before doing any type of rigorous activities. If you move furniture all day, deliver heavy boxes, or run laps, make sure you stretch and properly warm up the muscles before doing each activity. It is also very helpful to strengthen the muscles around the knee so they do a better job of holding the knee in its proper place.
Chiropractic Care for Knee Pain
Misalignment in the body can contribute to a wide variety of constant pain, but preventative care can realign the spine and help correct or prevent different types of conditions before they become extremely painful. The chiropractors at RxWellness Arlington will do this by improving joint mobilization, reducing inflammation, and improving range of motion.
The chiropractors at RxWellness Arlington will also provide hip and knee manipulations in addition to spinal adjustments, to improve your knee health and keep it in the best possible position to avoid injury. Regular adjustments can also correct bad posture and reduce added stress on the knee.
RxWellness Spine & Health and Preventive Knee Care
At RxWellness Spine & Health, our overall mission is to provide quality customized chiropractic care to all our patients. On your first visit, you have a complete consultation with one of our qualified chiropractors and explain to them the reason for your visit. The consultation is designed to help our doctors get a full understanding of your list of presented symptoms. We will also complete a full chiropractic examination, take x-rays, and do a posture test. During the consultation, you are encouraged to be as detailed as possible about any symptoms, concerns, or hopes for the results of your treatment. Our doctor wants to help maintain your knee health, and the best way to do that is to create an open line of communication about how you feel and what you need.
Years of extensive pressure to the knees can cause long-term or irreversible problems if gone untreated for too long. The best thing to do is seek preventative care from qualified chiropractors at RxWellness Arlington. They can work with you to create the best treatment plan for your overall wellness and show you how chiropractic care can save your knee. If your job requires constant movement, then it is a good idea to start now. If you have any questions or would like to book a consultation, give us a call at (571) 348-1541 or book an appointment online.