How Do Chiropractic Adjustments Work? Natural Healing Through Alignment

Woman with lower back pain.


Chronic pain can be a relentless thief, robbing you of life’s simple joys and productivity. But have you ever wondered how chiropractic adjustments work to combat this invisible enemy? This natural, non-invasive approach has helped millions find relief, with studies showing that chiropractic care can reduce low back pain intensity by 1.2 points on a 10-point scale compared to standard medical care.

At RxWellness Spine & Health, we’ve witnessed firsthand the transformative power of chiropractic adjustments. With multiple locations across DC, Maryland, and Virginia, our team of award-winning doctors specializes in natural, non-surgical methods to treat joint and musculoskeletal pain. We’ve helped over 150,000 patients reclaim their lives from pain, using a patient-centered approach that combines expert chiropractic care with complementary therapies. Our goal? To not just mask your symptoms, but to address the root cause of your pain and improve your overall quality of life.

What Is a Chiropractic Adjustment?

A chiropractic adjustment, also known as spinal manipulation, is a therapeutic procedure licensed chiropractors perform to address issues related to the musculoskeletal system, particularly the spine. But how do chiropractic adjustments work? A chiropractic adjustment involves applying a controlled force to specific joints, typically in the spine, including the vertebrae.

Chiropractic adjustment aims to improve joint function, reduce pain, and enhance the body’s overall physical function. Chiropractors use their hands or specialized instruments to manipulate the joints, applying controlled force to push them beyond their usual range of motion. This process helps to realign joints, reduce pressure on nerves, and promote natural healing within the body.

How Does a Chiropractic Adjustment Work?

Understanding how chiropractic adjustments work requires a closer look at the underlying mechanics of the treatment. When a chiropractor performs an adjustment, several vital processes occur:

Application of Controlled Force

The chiropractor applies a high-velocity, low-amplitude thrust to the misaligned joint or vertebra. This quick, precise movement is designed to move the joint beyond its normal range of motion without causing injury. The controlled force is crucial in how chiropractic adjustments work.

Joint Realignment

The primary objective of the adjustment is to correct misalignments or subluxations in the spine or other joints. These misalignments can occur due to poor posture, injuries, or repetitive stress on areas of the body.

Reduction of Nerve Irritation

Misaligned joints can pressure surrounding nerves, leading to pain and inflammation. Chiropractic adjustments help to relieve this joint pressure, reducing nerve irritation and associated pain.

Release of Trapped Gases (Joint Cavitation)

During an adjustment, you might hear a popping sound. This phenomenon, known as joint cavitation, is caused by the release of gases (such as oxygen, nitrogen, and carbon dioxide) trapped in the synovial fluid of the joints. The popping sound is a normal part of how chiropractic adjustments work and is not cause for concern.

Mechanical Stimulation

Chiropractic adjustments provide mechanical stimulation to the joints and surrounding soft tissue. This stimulation can help to turn off pain signals by activating mechanoreceptors, which are sensory receptors that respond to mechanical pressure or distortion.

Soft Tissue Therapy

In addition to joint manipulation, chiropractors may work on the soft tissue surrounding the joints. This process can include massage, stretching, or other techniques to help relax muscles and improve flexibility.

At RxWellness, our chiropractors understand how chiropractic adjustments work and tailor treatments to each patient’s specific needs. We use a variety of techniques to ensure the most effective treatment for each individual.

What Are the Benefits of Chiropractic Adjustments?

Now that we understand how chiropractic adjustments work let’s explore their numerous benefits:

Pain Relief

Chiropractic adjustments are highly effective in treating various types of pain, including low back pain, neck pain, headaches, and joint pain. Adjustments can provide significant and often long-lasting relief by addressing the underlying cause of the pain.

Improved Mobility

Chiropractic adjustments can enhance range of motion and flexibility by restoring proper joint function and alignment. This factor particularly benefits individuals with stiffness or limited mobility due to injury or chronic conditions.

Enhanced Nervous System Function

The spine plays a crucial role in protecting the spinal cord, a key component of the central nervous system. By maintaining proper spinal alignment, chiropractic care can support optimal nervous system function, positively affecting overall health and well-being.

Non-Invasive Treatment

Chiropractic adjustments offer a non-invasive alternative to more invasive treatments such as surgery. They do not involve the use of medications, making them suitable for individuals seeking drug-free pain relief.

Improved Posture

Regular chiropractic adjustments can help correct poor posture, which is often a significant contributor to back and neck pain, especially in our increasingly sedentary lifestyles.

Stress Reduction

Many patients report feeling less stressed and more relaxed after chiropractic adjustments. This result may be due to the release of muscle tension and overall improvement in physical comfort.

Improved Overall Health

Chiropractic adjustments can improve overall health by addressing misalignments in the spine and other joints. The chiropractor may recommend lifestyle changes or exercises to complement the adjustments and further improve health.

What Conditions Can Chiropractic Adjustments Treat?

Chiropractic adjustments work to address a wide range of conditions. At RxWellness, we regularly treat patients with:

  • Low Back Pain
  • Neck Pain
  • Headaches and Migraines
  • Sciatica
  • Arthritis
  • Carpal Tunnel Syndrome
  • Whiplash
  • Sports Injuries
  • Fibromyalgia
  • Plantar Fasciitis
  • Temporomandibular Joint (TMJ) Disorders

Our comprehensive approach to care means we don’t just focus on symptom relief. We aim to identify and address the root cause of your condition, providing long-term solutions rather than quick fixes.

Man getting a chiropractic adjustment

The RxWellness Chiropractic Adjustment Patient Experience

At RxWellness, we believe in a patient-centered approach to care. When you choose to receive chiropractic care from us, here’s what you can expect:

Initial Consultation

We start with a comprehensive consultation to understand your medical history, current symptoms, and health goals.

Thorough Examination

Our skilled chiropractors conduct a detailed physical examination, which may include neurological, orthopedic, postural, and physical tests. Sometimes, we may recommend X-rays to get a clearer picture of your spine’s condition.

Customized Treatment Plan

We develop a personalized treatment plan tailored to your specific needs and goals based on our findings. The chiropractor may recommend a series of adjustments, along with complementary therapies and lifestyle changes.

Relief Care

The first phase of treatment focuses on reducing pain and symptoms. This step may involve frequent visits to provide immediate relief. During this phase, you’ll receive chiropractic adjustments targeting the areas of your body that are causing discomfort.

Corrective Care

Once your pain is under control, we move to the corrective phase, addressing the root cause of your condition to prevent recurrence. This phase may involve less frequent adjustments combined with exercises and stretches to support your treatment.

Maintenance Care

The final phase involves ongoing care to sustain the benefits achieved and prevent future problems. Regular chiropractic adjustments during this phase help maintain your improved overall health and wellness.

RxWellness Chiropractic Adjustments and Complementary Treatments

While chiropractic adjustments are at the core of our practice, we offer a range of complementary treatments to enhance your healing process:

  • Massage Therapy: To reduce muscle tension and improve circulation in soft tissue
  • Acupuncture: For pain relief and overall wellness
  • Physical Therapy: To improve strength and mobility
  • Spinal Decompression: For conditions like herniated discs
  • Regenerative Medicine: Including A2M therapy and platelet-rich plasma (PRP) therapy

By combining these treatments with chiropractic adjustments, we can provide a holistic approach to your health and wellness.

What to Expect During Your First Chiropractic Adjustment With RxWellness?

Your first chiropractic adjustment at RxWellness is designed to be a comfortable and informative experience. Here’s what you can expect:

  • Paperwork: You’ll complete new patient forms providing your health history and information about your condition.
  • Consultation: You’ll meet with one of our skilled chiropractors for a one-on-one consultation to discuss your health concerns and treatment options.
  • Examination: We’ll perform a thorough chiropractic examination, which may include digital X-rays if necessary, to assess your spine and other areas of concern.
  • Review of Findings: Your chiropractor will explain their findings and recommend a treatment plan. They’ll discuss how chiropractic adjustments work and how they can benefit your specific condition.
  • First Adjustment: If appropriate, you may receive your first chiropractic adjustment during this visit. The chiropractor will explain each step and ensure you’re comfortable throughout the process.
  • Follow-up: We’ll schedule a follow-up visit to assess your response to treatment and refine your care plan as needed.

Frequently Asked Questions About How Do Chiropractic Adjustments Work

How do chiropractic adjustments work to relieve pain?

Chiropractic adjustments apply controlled force to misaligned joints, particularly in the spine. This adjustment realigns the joints, reduces pressure on nerves, and stimulates the body’s natural healing processes, which can significantly alleviate pain.

How do chiropractic adjustments work for different areas of the body?

While often associated with the spine, chiropractic adjustments can work on various joints throughout the body. The chiropractor may use different techniques and levels of force depending on the specific area being treated and the patient’s condition.

How do chiropractic adjustments work to improve overall health?

Chiropractic adjustments optimize the nervous system’s function, which controls every aspect of the body. By ensuring proper spinal alignment, these adjustments can improve overall health by enhancing the body’s ability to heal and function optimally.

How do chiropractic adjustments work in conjunction with other treatments?

Chiropractic adjustments often work best as part of a comprehensive treatment plan. They can complement other therapies like massage, physical therapy, and exercise, enhancing their effectiveness and promoting faster healing and improved overall wellness.

Person Getting a Chiropractic Adjustment

Embrace Optimal Health: How Chiropractic Adjustments Work to Transform Your Well-being

Chiropractic adjustments apply controlled force to misaligned joints, particularly in the spine, to restore proper alignment and function. This non-invasive technique reduces nerve irritation, improves mobility, and promotes overall health. At RxWellness Spine & Health, our expert chiropractors utilize various adjustment techniques tailored to each patient’s needs.

With multiple locations across DC, Maryland, and Virginia, RxWellness offers comprehensive care beyond symptom relief. Our patient-centered approach combines chiropractic adjustments with complementary therapies to address the root cause of your pain and improve your overall well-being.

Don’t let pain hold you back any longer—experience how chiropractic adjustments work to transform your health. Contact RxWellness today at (703)904-9666 or visit our website to schedule your initial consultation. Take the first step towards a pain-free, healthier you with RxWellness Spine & Health.