The definition of health may change from person to person, with every individual prioritizing the aspects of wellness they deem to be most important. However, health is a multifaceted concept, and every portion of your life makes up your overall health. It is all interconnected and if one area is lacking, it will weigh down the other sides. For example, if you experience chronic stress from situations that strain your mental health, you may develop physical conditions like hypertension. If you are curious about ways to balance your health, then you might have considered massage therapy, but are you also aware of the benefits of chiropractic care? If you are unsure and wondering, “how do I know if I need a chiropractor or massage,” then schedule a consultation at RxWellness Spine & Health and we will show you the benefits of combining the two.
Benefits of a Chiropractor
Chiropractic care focuses on improving the body’s communication process by relieving subluxations that inhibit the central nervous system from effectively sending signals from the brain to other parts of the body. Subluxations are altered positions of the spine where complete movement is lost. They compress the nerve at a specific area and interfere with the body’s ability to heal itself, which can lead to long-term complications. This can create a wide variety of problems and even make it difficult for patients to fully recover from complications. When the nervous system is consistently compromised and unable to perform at its optimal level, it can contribute to chronic pain, illness, and constant discomfort. Too many people live with decade-old injuries because their nervous system is clogged, and their injuries were never able to heal properly. When you work with a chiropractor, they can relieve those subluxations, allow for better communication, and help the body completely heal.
Benefits of Massage Therapy
Scheduling a massage is a great way to relax and relieve tension in the muscles. Most people consider booking a massage appointment as an end of the week relaxation break, however, soft tissue manipulation offers benefits to people struggling with chronic pain. A massage therapist can help improve blood flow and circulation to injured areas where movement is minimal. The circulation of fresh blood pulls much-needed oxygen to the area and benefits the healing process. Some additional benefits of massage therapy include:
- Better sleep
- Reduced muscle tension
- Reduced anxiety
- Promotes relaxation
- Lowers blood pressure
- Help reduce chronic neck pain
How Do I Know If I Need A Chiropractor Or A Massage Therapist?
The best way to decide if you need to see a chiropractor or a massage therapist is to ask yourself what you want to get out of the experience: Are you looking to relax, or are you looking to relieve pain? If your goal is to relax and enjoy some alone time, then you should schedule that much-needed spa escape and leave your phone in the trunk of your car. However, if you are suffering from chronic pain, and looking to feel better, then you need to schedule a consultation at RxWellness Spine & Health so our chiropractic team can help you heal. According to the American Massage Therapy Association, 41 percent of people claim their main reason for getting a massage is medical related. So it is important to understand what you need before making an appointment anywhere. If you are in chronic pain, then you might be constantly disappointed with spas when they are unable to provide any lasting improvement. However, this does not mean the spa is bad or the massage therapist is inadequate, it simply means your condition is beyond their scope of care. The RxWellness chiropractic team would be able to take x-rays, provide appropriate adjustments, and direct the massage therapist about what muscles to manipulate to give you maximum healing benefits.
The Benefits of Combing Chiropractic Care With Massage Therapist
When you work with a chiropractor and a massage therapist you get the benefit of two very effective techniques. The chiropractor can adjust the spine and joints, and the massage therapist can relax the muscles and allow the body to better hold the new position. Combining both massage therapy and chiropractic care also improves the recovery timeline and helps patients see results sooner.
Working With RxWellness Spine & Health
When you work with the RxWellness Spine & Health team, we will first attempt to understand your presented symptoms, so we can recommend the best treatment plan to help you see results. We will combine massage therapy with chiropractic adjustments to help you experience the most relief in the best timeframe. In addition to chiropractic care and massage therapy, your doctor may also recommend dry needling, cupping, taping, laser spinal decompression, or a variety of other treatments that they believe will help you see results.
Your health is your most important asset and should be guarded, preserved, and protected at all costs. If you are looking into ways that massage therapy and chiropractic care can improve your wellness, then RxWellness Spine & Health can help you see the benefits of both. You can stop asking Google, “how do I know if I need a chiropractor or massage,” and just schedule your consultation, so we can help you experience the relief that comes with a dual approach to wellness. If you have any questions or would like to set up a consultation at any of our offices across the Virginia, Maryland, and DC area please give us a call at 1(703) 904 9666 or book a consultation online.