How to Get Rid of a Headache

Jack began suffering from chronic headaches a few months ago. They would come on suddenly, and when they did he knew he would need to take it easy for the rest of the day. When the headaches first started, he would take some aspirin and lie down. Jack is very health-conscious and enjoys starting his day with a morning workout, but since the headaches started he has been unable to stay consistent. Some mornings he wakes up, and the pain is so intense that he has to go back to sleep as a way to avoid the discomfort. Yesterday, he was supposed to meet his friends at a karaoke bar when the headaches started. Unfortunately, he had to cancel, but he spent the rest of the night searching how to get rid of a headache


Chronic headaches can be extremely frustrating for longtime sufferers. Not only are they painful and uncomfortable, but they can force you to avoid activities you would otherwise enjoy. They can cause you to miss out on life experiences out of fear of triggering their onset. If you are living with chronic headaches, the integrated medical team at RxWellness Spine & Health in Tysons Corner can help. We can help you better understand their triggers and underlying causes, so we can then create a care plan to alleviate and prevent recurring symptoms. 

How to Get Rid of a Headache

If you get a headache now and then, it’s usually nothing to worry about. Almost everyone suffers from headaches at some point, and in most cases, there is no cause for concern. If you are experiencing a headache, sometimes you can lessen symptoms by lying down, retreating to a quiet room, using a hot or cold compress, or massaging the area. 

Uncovering an effective treatment will depend on the type of headache you are experiencing. For example, tension headaches may respond better to massage therapy, while migraine headaches may respond better to a hot or cold compress. If you are experiencing chronic headaches, the most effective way to find an appropriate treatment is to get an accurate diagnosis. 

What Type of Headaches can Chiropractors Treat?

Chiropractic care can effectively treat primary headaches. Primary headaches are not symptoms of an underlying condition and are caused by overactive pain-sensitive structures. They can be triggered by chemical activity in the brain, nerves, and blood vessels surrounding the skull, or the muscles in your head and neck. These are different from secondary headaches, which are the symptoms of a deeper issue. For example, secondary headaches can be the symptoms of a toothache, concussion, ear infection, or another deeper issue. 

Massage Therapy

If you are suffering from primary headaches like migraines, tension headaches, or cluster headaches, then the integrated medical team at RxWellness Spine & Health in Tysons can help. These types of headaches are very common, and most people deal with the discomfort by self-medicating with over-the-counter medication, but chiropractic care can provide a more holistic and comprehensive approach to wellness. 

If you seek chiropractic care for the above-mentioned headaches, your care plan may consist of spinal adjustments, soft tissue manipulation, STIM, dry needling, or a combination of other treatments your doctor believes will help you see the most improvement. Schedule your consultation at RxWellness Tysons, and we will help you better understand your discomfort and how we can help you regain control of your life.  

RxWellness Spine & Health for Headache Treatment 

When you work with the RxWellness Spine & Health integrated medical team, you will be working with a team of dedicated professionals committed to understanding your needs and improving your quality of life. Chronic headaches can force you to change plans out of fear of triggering symptoms, but when you work with the RxWellness Tysons team, we will help you reach a point where you are no longer accommodating pain.  

Your initial appointment will consist of an in-depth consultation that aims to uncover possible causes for why you are suffering from recurring headaches. Once your doctor has a diagnosis, they will walk you through their recommendation and explain possible outcomes and timelines. 


We are a holistic treatment center that prioritizes healing over symptom management. Your recommended care plan will always include a plan that addresses the source, and when the underlying condition is addressed, the symptoms will leave on their own. We utilize treatments like spinal adjustments, massage therapy, cupping, dry needling, STIM, spinal decompression, and so much more. Your doctor will create a plan that combines treatments that will yield the best results for you. 

Contact Us 

Chronic headaches can dictate how you live your life if you let them. They can force you to cancel plans or avoid activities you normally love out of fear of triggering symptoms. If you’ve ever been stuck at home googling how to get rid of a headache, then it’s time to contact the RxWellness Spine & Health integrated medical team in Tysons Corner. We can help you better understand your condition and regain control of your future. If you have any questions or would like to set up a consultation please give us a call at 1(703) 904 9666 or book a consultation online.