The Boro at Tysons offers a long list of fun and exciting activities for every member of the family. Regardless of your interest, you can always find something to do. Sometimes after a long week, you might want to relax with a massage, and if your goal is relaxation then you may be looking for a quality spa. However, if you suffer from chronic discomfort, aches, and pain then perhaps you need more than what a spa can offer. Massage therapy is a very versatile profession, but massage therapists who work hand-and-hand with a chiropractic professional can offer more precise benefits than a massage therapist at a regular spa. If your goal is to heal from severe pain, consider booking a consultation and utilizing massage therapy in the Boro from RxWellness Spine & Health.
What Does a Massage Therapist Do
A massage therapist uses varying levels of pressure to manipulate the soft tissue and fossa of the body in an attempt to relieve pain and discomfort. The goal of a massage therapist is to increase oxygen to the muscles to improve healing, reduce stiffness, tightness, and tension. The massage therapist will focus on a specific region in an attempt to exploit the insertion, action, and positioning of the muscles of the affected area. An effective massage can isolate and soften the affected muscles or fossa in a specific area.
Why Do I Need A Massage
A massage is a very comforting way to relax and relieve stress and tension. It is a very popular way to unwind and let go of the pressures from the week. The process of getting a massage also activates the parasympathetic nervous system, which is responsible for slowing down the body. When this system is activated, it can slow down heart rate, lower blood pressure, and reduce stress. The parasympathetic nervous system also releases chemicals called endorphins that stimulate the feeling of happiness and relaxation.
Types of Massage Techniques
There are many different types of massage therapy techniques, and each technique has its variations and benefits. The three most popular options offered are usually Swedish, Therapeutic, and Deep Tissue. Each massage varies in technique and pressure, with some being light and others being deep. Regardless of the recommended pressure, the massage therapist’s main focus is to utilize the technique that offers the most healing benefits to their specific client. For example, if a client comes in and they are already very sore, the massage therapist might recommend a Swedish massage. The light pressure will help increase blood flow and accelerate healing without being uncomfortable. However, if a client has chronic discomfort in their neck, then the massage therapist might recommend deep tissue. The deeper pressure will allow the therapist to target the muscles at the deeper level and the extra pressure will be necessary to release the tension. Additional massage techniques include:
- Deep Tissue
- Hot stone massage
- Aromatherapy massage
- Sports massage
- Trigger point massage
- Shiatsu massage
- Thai massage
- Prenatal massage
Each option has its list of benefits, but the best way to decide the best option is to identify your needs and your overall recovery goal.
Why Wouldn’t I Just Go To A Spa
Going to a spa provides an amazing relaxing experience with a soothing ambiance, soft robes, and sparkling champagne. It is an extremely popular and highly recommended way to relax and unwind. However, while a spa is a great way to relax, it is not the best way to heal. Even with an amazing massage therapist, spas lack the guidance and medical expertise of trained chiropractic professionals. If you are looking for a one-time experience with candles and tea, then visit your local spa with the best reviews; however, if you want relief from chronic pain, automotive injury, or preventative care, you need the expertise of a trained chiropractic team. At RxWellness Spine & Health, we provide the most comprehensive care in The Boro at Tysons. Our massage therapist works together with our chiropractor to create a care plan that pinpoints the exact area of your discomfort, so we can then map out a care plan. Our goal goes beyond simple relaxation and focuses more on healing your concern and preventing future problems.
Massage Therapy in The Boro | RxWellness
When you schedule a consultation with the RxWellness Spine & Health chiropractic team, we will complete a full consultation in an attempt to identify the source of your discomfort. Once the chiropractor has an idea of the problem, they will instruct the massage therapist to work on the muscles in that area. This method is often very effective because it takes a direct approach to recovery by combining the needs of the spine, the nervous system, and the muscles. When you work with the RxWellness Spine & Health wellness team, we often recommend X-rays at your first visit, because this allows us to understand what is happening with your spine, and how their muscles may be responding to this. This information will help the chiropractor better direct the massage therapist, so they can help you experience the most effective treatment.
If you have been suffering from the same discomfort for years, but massage therapy has been ineffective in the past, then maybe you could benefit from working with a massage therapist who is under the guidance of a trained chiropractic professional. Even a skilled massage therapist may lack the scope to be able to treat the full range of your specific needs. Schedule your consultation with the RxWellness Spine & Health team and utilize massage therapy in The Boro. If you have any questions or would like to book a consultation, give us a call at (571) 348-1540or book an appointment online. We are located at 8609 Westwood Center Dr, Suite 620, Vienna, VA 22182.