For most people, the workplace plays a large role in their daily schedule, and a workstation configured with ergonomic designs emphasizes the importance of long-term joint wellness. Some of the most common complaints treated by the RxWellness Spine & Health Rockville workplace wellness team are the result of repetitive stress. Repetitive stress injuries occur while performing the same action multiple times a day for hours at a time. For example, the stress of typing on a conventional keyboard eight hours a day, five times a week. The Rockville workplace wellness doctors can provide both chiropractic care and workplace wellness strategies on how to protect your joint health while working long hours.
There are many ways to incorporate workplace wellness into your workspace, some of which include utilizing ergonomic equipment, making time to get up and move around, creating a space that reduces sitting time (a standing desk), and emphasizing the importance of preventative care. When you work with the RxWellness workplace wellness doctors, they will help you understand how your workspace affects the natural movement of the joints, alignment of the spine, and function of the nervous system. They will create a preventive care plan to address joint mobility and muscle strain and help you understand how to set up a better working environment that places deep consideration on your long-term joint wellness.
Benefits of Working With A Workplace Wellness Clinic In Rockville
People often prefer consulting with our Rockville workplace wellness doctors because of our deeply ingrained philosophy of drug-free treatment, and a workplace wellness plan is an example of an effective drug-free non-invasive solution to repetitive stress injuries that are suitable for a wide variety of patients and conditions. Workplace wellness is an important step in preventative care because the main goal is to reduce strain on the joints while maximizing their optimal positions. Regular joint adjustments can correct misalignment and reduce pressure on the nervous system, while ergonomic equipment can reduce strain on the muscles and minimize the development of painful trigger points.
At the RxWellness Rockville workplace wellness clinic, our patients can expect a personalized approach to patient care and safe quality recommendations. Workplace wellness treatment plans are a special patient-by-patient approach that provides necessary adjustments and recommendations specific to the patient’s workspace and needs. Some of the long-term benefits of workplace wellness include:
- Reduces daily stress on the joints
- Reduces workplace stress
- Reduces risk factors
If you are struggling with chronic pain and want to learn how the RxWellness workplace wellness team can help, book a consultation with the RxWellness Rockville workplace wellness clinic and learn about your wellness options today!
How Workplace Wellness in Rockville Can Reduce Chronic Pain
One way workplace wellness can reduce chronic pain is by introducing the addition of ergonomic equipment and emphasizing the importance of preventative care. Ergonomic equipment allows you to maintain the body’s natural position while avoiding constant strain on the muscles and joints. For example, if you spend a large portion of your workday using a mouse, then a vertical mouse might be the best option for you. Unlike a traditional mouse, a vertical mouse allows you to keep the hand in its neutral position with the wrist, elbow, and shoulders relaxed.
While ergonomic equipment can be a great daily addition to wellness, chiropractic care is the best source of preventative care available. When you work with the RxWellness workplace wellness team, we will create a plan to address joint alignment, mobility, and range of motion for long-term health. For example, if your job requires a lot of bending and lifting, then the Rockville chiropractors will provide regular spinal adjustments to keep the spine in its correct alignment to reduce the possibility of workplace-related injuries. Contact our workplace wellness doctors and let us help you make a plan to see improvement in your immediate and long-term wellness.
What to Expect From the RxWellness Rockville Workplace Wellness Clinic
During your initial consultation, your RxWellness Rockville workplace wellness doctor will listen to your concerns to get a better understanding of your symptoms. They will do some necessary examinations, which could include X-rays. After the Rockville workplace wellness doctor has a better understanding of your presented symptoms, they will recommend a treatment plan. The recommendations may include a full body adjustment, time on the intersegmental traction table, the decompression table, acupuncture, or any other treatments that your Rockville workplace wellness chiropractor believes would benefit you.
Your appointment may go a little like this:
Have a one-on-one talk with your Rockville chiropractor to fully explain your list of concerns. Do not leave anything out, even if you think it might not be important.
Your Rockville chiropractor will try to understand how your body is currently performing. They may test your reflexes or recommend an X-ray.
After weighing your presented symptoms with the information they gathered during the examination, they will recommend the best treatment option for you.
They will treat the problem area with the best techniques for you. This is when you would receive spinal adjustments or massage therapy if your Rockville chiropractor believes it would be the best option for you.
In addition to treatment for chronic pain, your workplace wellness chiropractor can help you better understand the natural movement and positioning of the joint to assist you in creating a space that optimizes comfort and prevents chronic pain from unnatural strain.
Workplace Wellness in Rockville Combined With Chiropractic Care
When you work with the RxWellness Rockville workplace wellness team, we will take steps to improve your workplace wellness and reduce your daily exposure to chronic pain. We will create a treatment plan and outline your focus areas to enhance your long-term wellness. Not only does implementing workplace wellness reduce chronic discomfort, but it can also improve productivity, reduce errors, and reduce employee turnover rate. When you work with the Rockville workplace wellness team, we aim to better understand your needs so we can provide the best treatment plan possible.
Contact Us About Workplace Wellness in Rockville
Choosing to work with a workplace wellness doctor can help relieve a lot of your discomfort, and at RxWellness, we will do everything possible to help you leave feeling much better than when you arrived. Our brain does a really good job of tuning out constant stimulation so it can focus on new information, so there is probably a lot of pain and tension your brain is currently tuning out. We will help you relieve discomfort instead of ignoring it. At the RxWellness Rockville workplace wellness clinic, we have amazing workplace wellness chiropractors who will provide quality patient care and customized treatment to help alleviate chronic discomfort and promote long-term wellness. If you have any questions, you can give us a call at (703) 904-9666 or book an appointment online.
Look no further than RxWellness Spine & Health to deliver the best in chiropractic health care in the Northern Virginia area. Not only are we the #1 rated chiropractic clinic in the region, but we have also received the most number of reviews from our clients.Contact Us