Top 5 Benefits of Sports Chiropractic for Athletes

Top 5 Benefits of Sports Chiropractic for Athletes

Chiropractic care is a holistic type of healthcare that focuses on treating mechanical disorders of the musculoskeletal system, especially of the spine.

Chiropractic care offers many different benefits for healing injuries and treating health conditions that can cause lower back pain, spinal issues, neck and shoulder pain, sciatica, and other pain that impedes athletic function and normal activity.

Everyone can benefit from chiropractic care, including athletes! Many athletes include chiropractic care not only in their athletic injury rehabilitation but also in their daily routines.

Experts estimate that about 90% of professional and Olympic-class athletes use chiropractic care to increase performance and reduce their risk of injury, according to the American Chiropractic Association.

Athletes And Sports Chiropractic

Athletes And Sports Chiropractic

Sports chiropractic for athletes is so essential to performance and recovery that all professional football teams in the NFL, most PGA golfers, and the majority of U.S. MLB and NHL teams have chiropractors on staff to keep athletes healthy and prevent injuries during gameplay and practice.

Additionally, many Olympic athletes have personal chiropractors to help them condition prior to competing and when recovering from injuries. The U.S. Olympics began working with sports chiropractors in 1976, and today there is still a team of chiropractors who serve American athletes at the winter and summer Olympics.

Some of the most famous professional athletes rely on chiropractic care to keep their bodies in shape and ensure fast comprehensive recovery.

Michael Jordan, Tom Brady, Venus Williams, and Cristiano Ronaldo are just a few of the thousands of professional athletes that have opened up about their use of chiropractic care to stay in shape and recover from injuries.

You’ll notice that the athletes listed come from a wide range of sports–which isn’t a surprise for anyone who has tried chiropractic care.

Discover the top 5 benefits of sports chiropractic for athletes and why so many individuals and professional sports teams choose to get treatment from chiropractors.

Reduces Pain & Speeds Injury Recovery

1. Reduces Pain & Speeds Injury Recovery

Accelerated injury recovery is one of the top benefits of sports chiropractic for athletes.

Chiropractic care enables the body to recover from exertion and injuries much faster than the use of traditional pain medication alone.

Through chiropractic adjustments, massage, and targeted chiropractic treatments, athletes can recover from injuries fast and ensure they remain healthy, flexible, and strong.

Regular adjustments and soft tissue manipulation can help break up damaged tissue to decrease recovery time. Chiropractic treatment is personalized to each individual and can provide enormous benefits to the body, especially for athletes that are constantly putting their bodies through the wringer to stay at the top of their games.

When athletes incorporate regular chiropractic visits in their recovery plan, they tend to heal faster and feel ready to return to play sooner than typical injury recovery methods alone.

Many athletes receive both chiropractic care and physical therapy in combination to speed rehabilitation and provide comprehensive recovery from injuries.

Helps Prevent Injuries

2. Helps Prevent Injuries

Regular visits to a chiropractor can help prevent the occurrence and recurrence of many types of injuries and health conditions that typically arise in athletes.

Many professional athletes use chiropractic care to prevent potential injuries. By conditioning the body not only with physical activity, but also with targeted chiropractic, athletes can build strength, flexibility, and resistance to potential injuries that are common in their athletic specialty.

Chiropractic care to prevent injuries is not just for athletes and active gym members. Anyone can benefit from sports chiropractic care. Regular visits to a chiropractor can reduce the risk of injury and help with treating ailments like neck, back, and shoulder pain.

RxWellness Spine & Health is a great source for sports chiropractic for athletes. Our chiropractic clinics offer sports injury treatments at multiple locations around Northern Virginia and Maryland.

Increases Strength & Flexibility

3.Increases Strength & Flexibility

Regular chiropractic adjustments can help the body and spine become much stronger and improve overall flexibility.

Sports chiropractic for athletes makes it much easier to participate in sports and other physical activities without pain or injury. Chiropractic care and regular treatment can help condition the body to be strong and bounce back faster from injuries from athletics.

Chiropractors use state-of-the-art health technologies and techniques to strengthen the body’s core, back, hips, and neck, making it much easier for patients to perform all types of athletic activities.

In one health study, athletes showed a 6.12% performance increase after receiving chiropractic treatment. In another study conducted by Palmer College of Chiropractic on the impacts of chiropractic care on athletic performance, athletes had a 30% improvement in hand-eye coordination after only 12 weeks of chiropractic care.

While that may not seem like a lot to the average person, to an athlete even the smallest improvement can make a huge difference in gameplay and overall performance.

Chiropractic care not only helps with misalignments in your spine, legs, and shoulders but also promotes better blood flow throughout your whole body.

Sports chiropractic for athletes increases your flexibility by loosening tight muscles and allowing for more movement in your arms, legs, neck, back, and shoulders. Increased flexibility means that athletes are less prone to injury from overuse or from muscle rips and tears.

It Can Improve Sleep Health

4. It Can Improve Sleep Health

Many people do not realize that sports chiropractic for athletes can help with sleep issues. Regular chiropractic care can promote healthy, natural sleep and reduce poor sleep caused by pain and injury.

Roughly one-third of people who have undergone a chiropractic adjustment say they experience an immediate improvement in sleep. Chiropractic adjustments and treatment relieve the pain and discomfort that would typically keep people up at night.

Without pain from injury or a chronic condition, there is no longer an issue impeding restful sleep and relaxation.

Rest is crucial for athletic performance. Therefore, athletes recovering from injuries or with lingering pain should seek regular chiropractic adjustments to help improve sleeping habits.

Likewise, if you wake up with a sore shoulder or a hurting lower back, a chiropractor is a great option for treating pain that you feel in the morning after a night of rest.

Chiropractic patients have many different symptoms before deciding to seek care. One of the most common symptoms that leads people to try chiropractic care is fatigue. Fixing your sleep will provide more energy during workouts or sports functions.

Sports chiropractic for athletes will also help athletes who have nighttime events and irregular sleep schedules.

Chiropractic Is Natural & Safe

5. Chiropractic Is Natural & Safe

Sports chiropractic for athletes is a safe and natural pain management solution for injuries. Unlike pain medications, chiropractic care poses no risk of addiction or chemical damage to the body.

The adjustments associated with chiropractic care allow your hurt muscles to relax, making the tension caused by an injury fade.

Chiropractic care is a natural remedy for symptoms like headache, muscle spasm, insomnia, aches and pains, stiff muscles, athletic injuries, and so much more.

If an athlete sustains an injury, treatments from a chiropractor can help with a fast recovery without the use of harmful drugs.

Chiropractors are experts at utilizing noninvasive, drug-free treatment to heal sports injuries and relieve painful injury symptoms.

Try Chiropractic Care

Try Chiropractic Care

Make an appointment at one of the RxWellness Chiropractic Centers in northern Virginia and Maryland to get pain relief, recover after a sports injury, or just feel better from chronic health issues that are preventing you from living your life to the fullest.

Our expert team of chiropractors has provided sports chiropractic for athletes for decades and can help you stay healthy and recover from a sports injury naturally and without relying solely on pain medication.

Make an appointment at one of our convenient locations to get chiropractic consultations for expert treatment advice about your pain or condition.