Top 5 Symptoms of Fatigue and What To Do

Top 5 Symptoms of Fatigue and What To Do

We have all experienced some version of fatigue at one point or another, and in most cases, the symptoms are usually gone after some serious rest. For example, every year around the holidays we sit down to a large meal and eat to our heart’s content, then afterward we feel exhausted and in desperate need of sleep. Or if you’ve ever run a marathon, and have to crawl to your bed as soon as it’s over. These are all normal cases of fatigue, but when symptoms begin to interfere with your ability to function and complete everyday tasks, it stops being normal and starts being a cause for concern. If you experience chronic fatigue and are unsure of the cause, schedule a consultation with our doctor at RxWellness Rockville and see if chiropractic care may be the right option for you. We can go over your concerns and discuss some of the top 5 symptoms of fatigue. 

Top 5 Symptoms of Fatigue

What is Fatigue 

Fatigue is typically defined as a lack of energy or motivation and can be the result of either a physical, mental, or emotional complication. It is more intense than just simple tiredness and interferes with your ability to complete basic tasks, focus on work, or complete household chores. Patients suffering from chronic fatigue often describe it as a state of constant exhaustion that is limiting, debilitating, and draining. They often wake in the morning feeling as though they got no rest at all, and simple activities, like standing, feel challenging. Chronic fatigue is usually the symptom of a deeper underlying issue, like a viral infection or anemia. 

Possible Causes of Chronic Fatigue 

Fatigue is a relatively common condition reported in the United States by both sick and healthy individuals. Assuming there are no underlying medical issues, people that experience symptoms of fatigue are often cleared of the effects within a few hours to a day. However, when medical complications are contributing to feelings of fatigue, patients may experience a severe and long-lasting state of exhaustion that interferes with their ability to function and complete basic tasks. 


About 20 percent of Americans report experiencing symptoms of fatigue intense enough to interfere with work, with 20% to 60% of cases being linked to physical complications and 40% to 80% being attributed to emotional or mental conditions. Normal fatigue can be expected after finishing a large meal or running a long marathon, but should only last about a few hours to a day max and is alleviated by rest. When patients report feelings of fatigue lasting longer than a day, it may be time to visit your doctor to uncover any unknown medical complications. Conditions that can contribute to chronic symptoms of fatigue include some of the following:   

Physical Conditions 

  • Unexplained weight loss
  • Abnormal vaginal Bleeding 
  • Fever, higher than 101 degrees Fahrenheit 
  • Discovery of a mass or lump 
  • Anemia 
  • Top 5 Symptoms of FatigueConcussion 

Mental/Emotional Conditions

  • Anxiety 
  • Depression
  • Grief  
  • Stress 


Top 5 Symptoms of Fatigue     

Symptoms of fatigue can vary largely from person to person and can be present in both healthy and sick individuals. In most cases, fatigue is harmless, but in 20% of cases, there may be a deeper problem. You know it’s time to consult your doctor if you are experiencing any of these top 5 symptoms of fatigue, which are debilitating, consistent, and interfere with your ability to function and complete basic activities. Feeling tired and sleepy is no cause for concern, but if you are experiencing any of these five symptoms, then it is highly recommended that you consult your doctor immediately.

  1. Physical Exhaustion
  2. Loss of Appetite
  3. Fainting 
  4. Dizziness 
  5. Irregular Heartbeat  


Physical Exhaustion  

Physical exhaustion is the most common symptom of fatigue where patients often report experiencing an intense sense of tiredness and exhaustion. Patients should be concerned if feelings are not alleviated by rest and last longer than a day.  

Top 5 Symptoms of Fatigue

Loss of Appetite 

Loss of appetite is a complicated symptom. It is a mental block that leads to dangerous physical complications. When a person loses their appetite, it causes them to eat less. They may feel physically hungry, but unable to consume the necessary substance to keep their body sustained.    

Top 5 Symptoms of Fatigue


Losing consciousness is a clear indication that something deeper is occurring within the body. If you experience fainting or a near-fainting spell brought on by fatigue, it is important to consult your doctor immediately. 


Dizziness is always the indication of something deeper, and should always be discussed with your doctor. This could mean experiencing lightheadedness, feeling faint, or feeling as though the world is spinning. If this feeling is chronic and recurring, it should not be ignored. 

Irregular Heartbeat 

The heart is a very rhythmic organ and is designed for efficiency and consistency. If you notice that your heart rate is irregular or faster than normal, you need to contact your doctor right away. Irregular heartbeat should never be ignored.  

How Chiropractic Care Can Reduce the Symptoms of Fatigue

Chiropractic care is very effective and is designed to help the body function at its most optimal levels. Misalignment and subluxations can cause interference with nerve communication pathways, which can prevent the body from doing all types of functions effectively. Chiropractic care and spinal adjustments can help balance hormones that lead to fatigue or conditions that cause it. Regular adjustments also improve energy levels and help nerves communicate more efficiently. Schedule a consultation at RxWellness Spine & Health in Rockville and learn about chiropractic care for fatigue. You can have a consultation with our doctor and then decide if chiropractic care would be right for you.  

Top 5 Symptoms of Fatigue

Contact Us 

If you suffer from chronic symptoms of fatigue and are interested in a holistic and non-invasive treatment model then contact RxWellness Spine and Health to see if chiropractic care is the right option for you. We will try to understand the root cause of your symptoms, and how chiropractic care can help you see an improvement. If you are experiencing any of the top 5 symptoms of fatigue, it may be frustrating or even scary, but the RxWellness Spine and Health is here to help you live a happier and healthier lifestyle. If you have any questions, please give us a call at 1+(703) 904 9666 or book a consultation online. We are located at 15001 Shady Grove Rd Suite 140, Rockville, MD 20850.