If you are suffering from hip pain, then you may find it extremely difficult to get any relief even temporarily. If you normally see your doctor and they prescribe you medication for the pain, you quickly realize that you have to keep going back for more medication to feel fine. This is because the medication does not treat the root cause of the pain, instead it suppresses your ability to feel it, but because the cause is not addressed the pain ultimately returns. This can be extremely frustrating, especially if you are a person who does not want to rely on painkillers. Your best option for healing is to schedule a consultation with the chiropractic team at RxWellness Spine & Health and ask the doctor, “why my hip pain won’t go away.”
Problem With The Hip Joint And Surrounding Muscles
If you are experiencing pain on the inside of the hip or groin area, that typically indicates a problem with the hip joint. However, if the pain is concentrated at the outside of your hip, upper thigh, or outer buttock then this usually points to an issue with the muscles, ligaments, tendons, or other tissue around the hip joint. When you schedule your consultation with the RxWellness Spine & Health chiropractic team, they can help identify the exact cause of your condition. It is important to provide exact information about the location of your issue because the more precise you are, the better the doctor is able to uncover the source of your problem.
Why My Hip Pain Won’t Go Away & What I Can Do
The most helpful thing you can do to relieve constant hip pain is to schedule a consultation and work with a chiropractor. They can better pinpoint the problem and make recommendations that will help you see the most results. The best part of chiropractic care is that it also doubles as preventative care, which means you can schedule maintenance appointments to keep your body aligned and functioning at its optimal levels in hopes of deterring future problems.
If you are on a personalized maintenance plan, some of the following exercises and poses may be able to help straighten and stretch your hip muscles. Please do not attempt any of the following recommendations without first consulting your doctor.
- Pigeon pose
- Yoga squat
- Side-lying leg raise
- Leg swings
- Lateral Squat
- Banded walk
- Single-leg Romanian deadlifts
- Hip marching
Chiropractic Care For Hip Pain
Sometimes hip pain can be the result of improper alignment and tensed muscles in the area. When you work with a chiropractor, they can create treatments that focus on realigning the hips, which may be contributing to intense and chronic pain. This may require hip adjustments and soft tissue manipulation. When you work with the chiropractic team at RxWellness Spine & Health, your doctor can immediately explain to your massage therapist the areas of focus. This open line of communication provides optimal benefits by seamlessly combining the benefits of the adjustments with the benefits of the massage.
How RxWellness Spine & Health Can Help Relieve Hip Pain
When you schedule a consultation with the RxWellness Spine & Health chiropractic team, we aim to understand the core cause of your discomfort so we can draft a recovery plan to best fit your individual needs. The chiropractors are a great source of information and are very thorough at asking questions that help them get a good idea of your discomfort. They always recommend that you provide as much information as possible, as it will help them adjust your treatments if necessary. The doctor may recommend some of the following to supplement your adjustments:
- Deep tissue massage
- Dry needling
- Physical therapy
At RxWellness Spine & Health, we do not prescribe medication to suppress painful symptoms, instead, we target the root cause of the problem and create a detailed plan to permanently heal the discomfort and relieve the symptoms.
If you are still asking, “why my hip pain won’t go away” then it is time to consult the chiropractic team at RxWellness Spine & Health and get the opinion of a qualified and trained medical professional. Hip pain can be extremely frustrating, and it can sometimes be impossible to find any relief, no matter how brief. If you want to recover without relying on pain medication, schedule your appointment at RxWellness Spine & Health to work with the best chiropractic team in the DMV. If you have any questions or would like to set up a consultation at any of our offices across the Virginia, Maryland, and DC area please give us a call at 1(703) 904 9666 or book a consultation online.